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Constantly Feeling Tired? Causes of Fatigue Explained

Constantly Feeling Tired? Causes of Fatigue Explained

How many times have you been tired and just reached for another cup of coffee or worse another energy drink? These quick short solutions may help you in the short term to get tasks done but overall hurt your long term goal for staying healthy. Learn about the signs of fatigue and why you should be aware of them. In...

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The Importance of Health Retrieved

The Importance of Health Retrieved

To be healthy, a person must combine certain actions or attitudes such as carrying out a good diet, exercise regularly, avoiding toxic or addictive substances such as tobacco, alcohol or any type of drug. We must also perform medical check-ups regularly to prevent or control possible complications and we must do this annually or even monthly depending on your current...

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